The Best Grilled Chicken

Grilled chicken is a go-to recipe for many home cooks, and for good reason. It’s easy to prepare, quick to cook, and the flavors are simply delightful. This recipe features chicken marinated in olive oil, garlic, and aromatic herbs, making it juicy and flavorful. Perfect for family dinners or any special occasion, you’ll love how simple it is to create this delicious main dish.

Why You’ll Love This Recipe

This grilled chicken recipe is loved by families and beginners alike. It delivers a deliciously tender and juicy chicken that pairs well with a variety of sides. The marinade enhances the natural flavor of the chicken without overpowering it, making this dish adaptable for everyone’s taste buds. Plus, it’s an easy recipe that allows for a bit of flexibility. You can prep it ahead of time and really impress your guests at any gathering.

Ingredients You’ll Need

Here’s what you’ll need to make this tasty grilled chicken:

• 1¾ lbs boneless, skinless chicken breasts
• 6 tablespoons extra virgin olive oil
• 4 large garlic cloves, minced
• 1 teaspoon dried thyme
• ½ teaspoon dried oregano
• 1¼ teaspoon salt
• ½ teaspoon freshly ground black pepper
• 1½ teaspoons lemon zest, from one lemon

Ingredient Notes, Variations & Simple Swaps

This grilled chicken recipe is quite flexible. If you don’t have fresh garlic, garlic powder can work in a pinch. You can substitute the dried herbs with fresh herbs if you prefer; just remember to use more since fresh herbs are milder. If you like a little heat, try adding some red pepper flakes to the marinade for a zesty kick. This recipe also works great with chicken thighs if you want a richer flavor.

Equipment Needed

• Meat mallet
• 1-gallon zip-lock bag
• Grill
• Mixing bowl

How to Make This Recipe

Step 1 – Prepare the Chicken

Start by placing the chicken breasts, one at a time, in a 1-gallon zip-lock bag. Use a meat mallet to pound the chicken to an even thickness of about ½ inch. This helps the chicken cook evenly.

Step 2 – Mix the Marinade

In the same zip-lock bag, combine the olive oil, minced garlic, dried thyme, dried oregano, salt, black pepper, and lemon zest. You can even use the same bag to keep cleanup easy!

Step 3 – Marinate & Grill

Add the chicken breasts to the zip-lock bag, sealing it tightly. Gently massage the marinade into the chicken until it is well-coated. Place the bag in a bowl and let it marinate in the refrigerator for at least 4 hours, or overnight for the best flavor. When you’re ready to grill, preheat your grill to high heat and oil the grates. Place the marinated chicken on the grill. Cook for 2 to 3 minutes on each side, covered, until fully cooked. Avoid overcooking to keep it juicy, then transfer the chicken to a platter to serve.

Tips for Perfect Results

Getting the most out of your grilled chicken is easy with these simple tips:

• Let the chicken marinate overnight for maximum flavor.
• Always preheat your grill; this helps avoid sticking and ensures even cooking.
• Check for doneness by cutting into the thickest part of the chicken; it should be opaque throughout.
• Avoid pressing down on the chicken while grilling, as this can make it dry.
• Keep a close eye on the cooking time to prevent overcooking.
• If you have leftovers, slice the chicken for salads or sandwiches for added convenience.

Flavor Variations

Feel free to get creative with the flavors! Here are a few ideas to try:

• Add fresh herbs such as basil or parsley to the marinade for a refreshing twist.
• Mix in a tablespoon of honey or maple syrup for a touch of sweetness.
• Experiment with different citrus, like lime or orange zest, for a unique flavor profile.
• Incorporate spices like paprika, cumin, or even a bit of barbecue seasoning for extra kick.
• Use a balsamic vinaigrette in the marinade for a tangy twist.

What to Serve With This Recipe

This grilled chicken pairs wonderfully with several sides. Consider these options:

• Grilled vegetables, like bell peppers and zucchini
• A fresh green salad with a light vinaigrette
• Creamy mashed potatoes or rice for a comfort food option
• Quinoa or couscous for a healthy alternative
• Warm, crusty bread with garlic butter for a tasty addition

Storage, Make-Ahead & Leftovers

You can store leftover grilled chicken in the refrigerator in an airtight container for up to 3 days. It’s perfect for meal prep and can even be sliced and added to salads or wraps. If you want to save it for longer, you can freeze the grilled chicken for up to 2 months. Just defrost in the refrigerator before reheating. To reheat, you can warm it in a skillet over low heat or in the microwave, ensuring it stays moist by covering it with a damp paper towel.

Frequently Asked Questions About This Recipe

How long should I marinate the chicken?

For the best flavor, marinate the chicken for at least 4 hours, but it’s even better if you can let it sit overnight.

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work great with this marinade! They have more fat and will result in even juicier grilled chicken.

What if I don’t have a grill?

You can cook the marinated chicken in a grill pan on the stove or bake it in the oven at 400°F until fully cooked.

How can I tell if the chicken is done?

The chicken should reach an internal temperature of 165°F. Use a meat thermometer for accuracy or cut into the thickest part to check that it’s no longer pink.

Can I make this recipe ahead of time?

Absolutely! You can marinate the chicken the night before and grill it just before serving. It’s a convenient option for busy days.

What are some good side dishes for grilled chicken?

Great side dishes include grilled vegetables, salads, rice, or even a tasty pasta dish. You can choose based on your mood and the occasion!